Find the therapist that best suits your needs.

Our team

Clinical Counselling

Amanda Sarich, M.Ed, C.C.C

If you are struggling with trauma triggers, PTSD, feelings of anxiety, hopelessness, depression, or anger it can be hard to remember that change is possible. I believe that taking the first step to reach out for help can be a powerful way to remind ourselves that we don't have to remain feeling stuck and that we have the power to create changes. Using evidence based interventions (EMDR, IFS, and CBT), I provide clients with the tools and strategies that can help them reach their goals and recognize their ability for both change and growth. 

I walk alongside my clients as they discover the root of what is holding them back (negative thinking, trauma, grief/loss, depression, anxiety) and work with them towards healing, self-compassion and change.I recognize the importance of creating a safe space for individuals to share their stories, struggles, and victories.

Licence number:10000354

Niki Nery

Master Degree Practicum Student. Reduced Fee Counselling Available

As a student therapist, I am passionate about supporting individuals and couples through life’s challenges, including periods of increased stress, anxiety, depression, and major life transitions. Whether you’re navigating relationship dynamics, adjusting to changes in your personal life, or managing emotional stress, I offer a compassionate, non-judgmental space to explore and address these challenges.

I work collaboratively with clients to identify patterns of thought, emotion, and behavior that may be contributing to distress, and I utilize evidence-based interventions such as Cognitive Behavioral Therapy (CBT) to help clients develop healthier coping strategies.

 My background as a Labor and Delivery nurse has given me a unique perspective on the emotional and physical challenges that come with major life transitions, especially the perinatal and postpartum periods. My nursing experience has deepened my understanding of the complexities surrounding childbirth, parenthood, and the adjustment to life after baby, both physically and emotionally.

Whether you're coping with stress, anxiety, relationship dynamics, or adjusting to new roles, I’m here to support you with evidence-based tools and a holistic approach to your well-being.

Deidre Baird, M.A, C.C.C

My goal as your counsellor is to help you achieve a fulfilling and balanced life through better self-awareness, insight, and clarity. I will support you through challenges such as anxiety, depression, trauma, life transitions, relationship disruptions, low self-esteem, and adverse life-stress. Healing is made possible by empowering you with evidence-based skills and interventions such as Cognitive Behavioural Therapy, Emotion-Focused Therapy and Solution-Focused Brief Therapy delivered in a respectful collaborative manner. As a retired high school educator with 34 years of experience and a current school counsellor, I understand the complex and unique needs of families and youth.  I look forward to walking beside you on your journey of self-discovery and personal growth.

Licence number: 11241533